From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest) To: ammf-digest@smoe.org Subject: alt.music.moxy-fruvous digest V14 #9405 Reply-To: ammf@fruvous.com Sender: owner-ammf-digest@smoe.org Errors-To: owner-ammf-digest@smoe.org Precedence: bulk alt.music.moxy-fruvous digest Wednesday, July 27 2022 Volume 14 : Number 9405 Today's Subjects: ----------------- Eat THREE of these for balanced blood sugar ["Blood Sugar Levels" Subject: Eat THREE of these for balanced blood sugar Eat THREE of these for balanced blood sugar http://altaibalance.sa.com/PiNxethoMlYAi5Q2gzvWFYnyJ9NNry_M_p74X7bhBuil79K6Uw http://altaibalance.sa.com/GQkAUKQjCkt1o0Usj0klj-vQjUrRcFFQVBRGhonnUpVyQXP-5g he race began in Copenhagen, Denmark for the first time, with three stages in Denmark. After finishing second in the opening time trial, behind Yves Lampaert of Quick-Step Alpha Vinyl Team, Wout van Aert of JumbobVisma took the yellow jersey in stage 2 by virtue of bonus seconds. Danish rider Magnus Cort of EF EducationbEasyPost took all King of the Mountains (KoM) points available in Denmark, collecting enough for him to wear the polka dot jersey until stage 9. During this run he claimed the record of most consecutive summits won, from former Tour champion and multi-time mountains classification winner Federico Bahamontes. Sprinter Dylan Groenewegen of Quick-Step Alpha Vinyl won the final stage in Denmark, before a transfer day and return to France. On stage 4, van Aert extended his lead with a solo attack into Calais. Stage 5 involved cobbles for the first time since 2018, with Poga?ar gaining time in the general classification over every GC contender including Vingegaard, who had mechanical issues, and Rogli? who crashed and dislocated his shoulder. Stage 6 was the longest of the race, with van Aert taking part in the breakaway to extend his lead in the points classification, before eventually being caught and falling off the back losing the overall lead. In the final uphill sprint, Poga?ar out sprinted everyone to win the stage and take the maillot jaune by virtue of the bonus seconds. Stage 7 was the first summit finish of the race at Super Planche des Belles Filles. A group of GC contenders made their way up the majority of the climb together, before Vingegaard attacked and only Poga?ar could follow. In a sprint on the final slope, Poga?ar overtook Vingegaard to get the stage win and extend his lead to over 30 seconds. Other GC contenders lost between 20 seconds and over a min ------------------------------ Date: Tue, 26 Jul 2022 12:58:31 -0400 From: "Build sheds" Subject: Check out these super sheds Check out these super sheds http://shedplans.sa.com/zMW9fPpgIxKMeo_mYUbbLdjWceTvWORsxARy0kiEiIZChC39Eg http://shedplans.sa.com/iRlAswRpT_uKrN4eqLQsQY4MPg7vPnGXrVw4hLqqLYEp2wA-9Q to go to the top. Poga?ar was unable to keep up, so Vingegaard extended his GC lead to almost three and a half minutes. By taking maximum KoM points at the top of Hautacam, Vingegaard also moved into the lead of that classification. After the transitional stage 19 was won by Christophe Laporte of Jumbo-Visma, the final time trial to Rocamadour was won by van Aert, followed by Vingegaard, Poga?ar and Thomas. The traditional final stage on the Champs-C lysC)es in Paris completed the Tour, with sprinter Jasper Philipsen winning his second stage of the Tour. In the general classification, Vingegaard became the first Dane to win the Tour since 1996, with Poga?ar in second 2 minutes 43 seconds behind. Thomas was third, over seven minutes behind. The points classification was won by Wout van Aert with 480 points, breaking Peter Sagan's modern record. Vingegaard also won the mountains classification, marking the first time since 1969 that riders from the same team won the yellow and green jerseys as well as the mountains classification. The young rider classification was won by runner-up Poga?ar, who led the classification from start to finish and tied Jan Ullrich and Andy Schleck with his third win of this classification. The team of third place Thomas, Ineos Grenadiers, won the team classification. Van Aert was chosen as the most combative rider. Caleb Ewan was the Lanterne rouge - normally competitive with the elite sprinters, his top 10 result on stage 21 was his highest stage finish of the Tour. The race had the fewest finishers since 2000, with just 135 of the 176 starters reaching the finish line in Paris. The teams of the first two podium finishers were severely depleted by the end of the race. Team UAE Emirates lost half its start list due to injury and illness, and Team Jumbo-Visma lost several key members along the route. Several riders were forced to leave the race due to contracting Covid, including stage winners Magn ------------------------------ End of alt.music.moxy-fruvous digest V14 #9405 **********************************************