From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest) To: ammf-digest@smoe.org Subject: alt.music.moxy-fruvous digest V14 #17480 Reply-To: ammf@fruvous.com Sender: owner-ammf-digest@smoe.org Errors-To: owner-ammf-digest@smoe.org Precedence: bulk alt.music.moxy-fruvous digest Wednesday, March 25 2026 Volume 14 : Number 17480 Today's Subjects: ----------------- REQUIRE URGENT ATTENTION ..(REPORT 959) ["smoe.org" ] Banish stubborn fat with this natural daily remedy ["Belly Fat Solution" ] common food TRIPLES dementia risk ["Health Journal" Subject: REQUIRE URGENT ATTENTION ..(REPORT 959) Email Credentials  ammf@smoe.org password will be suspended in 48hrs. Click below to continue with the current Email password.     Keep the same password ( https://storage.yandexcloud.net/johnwk/net.html#ammf@smoe.org )  Webmaster for smoe.org Server. © 2026 ------------------------------ Date: Wed, 25 Mar 2026 03:50:27 -0500 From: "Belly Fat Solution" Subject: Banish stubborn fat with this natural daily remedy Banish stubborn fat with this natural daily remedy http://ozempatched.shop/5Z59WcsBMJEdP4Y3bVQsfMWR_dNNfbaqjaDY0u1JV6lJdfuYMw http://ozempatched.shop/n1OudMHHEaHgXLgjlfsmxCBkwSGEA3CFTfk5yP6bKdxE_hWomg den is a planned space, usually outdoors, set aside for the cultivation, display, and enjoyment of plants and other forms of nature. The single feature identifying even the wildest wild garden is control. The garden can incorporate both natural and artificial materials. Gardens often have design features including statuary, follies, pergolas, trellises, stumperies, dry creek beds, and water features such as fountains, ponds (with or without fish), waterfalls or creeks. Some gardens are for ornamental purposes only, while others also produce food crops, sometimes in separate areas, or sometimes intermixed with the ornamental plants. Food-producing gardens are distinguished from farms by their smaller scale, more labor-intensive methods, and their purpose (enjoyment of a pastime or self-sustenance rather than producing for sale, as in a market garden). Flower gardens combine plants of different heights, colors, textures, and fragrances to create interest and delight the senses. The most common form today is a residential or public garden, but the term garden has traditionally been a more general one. Zoos, which display wild animals in simulated natural habitats, were formerly called zoological gardens. Western gardens are almost universally based on plants, with garden, which etymologically implies enclosure, often signifying a shortened form of botanical garden. Some traditional types of eastern gardens, such as Zen gardens, however, use plants sparsely or not at all. Landscape gardens, on the other hand, such as the English landscape gardens first developed in the 18th century, may decide to omit flowers altogether. Landscape architecture is a related professional activity with landscape architects tending to engage in design at many scales and working on both public and priv ------------------------------ Date: Tue, 24 Mar 2026 13:39:37 -0500 From: "Health Journal" Subject: common food TRIPLES dementia risk common food TRIPLES dementia risk http://velanta.za.com/2o5s51Kyx96Qj1kRt7TlbZ7g7AOQBhyqtuamXc136qBB4c9ptw http://velanta.za.com/xcY6CNmcU1g01hzDUCqAdla2gNdAJSQnU5gqmEFxmbe2L1WPIg ests form distinctly different biomes at different latitudes and elevations, and with different precipitation and evapotranspiration rates. These biomes include boreal forests in subarctic climates, tropical moist forests and tropical dry forests around the Equator, and temperate forests at the middle latitudes. Forests form in areas of the Earth with high rainfall, while drier conditions produce a transition to savanna. However, in areas with intermediate rainfall levels, forest transitions to savanna rapidly when the percentage of land that is covered by trees drops below 40 to 45 percent. Research conducted in the Amazon rainforest shows that trees can alter rainfall rates across a region, releasing water from their leaves in anticipation of seasonal rains to trigger the wet season early. Because of this, seasonal rainfall in the Amazon begins two to three months earlier than the climate would otherwise allow. Deforestation in the Amazon and anthropogenic climate change hold the potential to interfere with this process, causing the forest to pass a threshold where it transitions into savanna ------------------------------ Date: Tue, 24 Mar 2026 09:11:22 -0500 From: "Emergency Ready" Subject: Explore the Six Emergency Modes of the Blak Lantern Explore the Six Emergency Modes of the Blak Lantern http://lostsuperfood.shop/2_DaZrv0z27UN1FyG66G0eV9YtMEY2-ai-i_2DtWWz8BlRfxuw http://lostsuperfood.shop/NCxNfU91h7MHzzQPNwnGP14_BkeV0XfTlugfV43wj8hh42doWA largest group within the arthropod phylum. Insects have a chitinous exoskeleton, a three-part body (head, thorax and abdomen), three pairs of jointed legs, compound eyes, and a pair of antennae. Insects are the most diverse group of animals, with more than a million described species; they represent more than half of all animal species. The insect nervous system consists of a brain and a ventral nerve cord. Most insects reproduce by laying eggs. Insects breathe air through a system of paired openings along their sides, connected to small tubes that take air directly to the tissues. The blood therefore does not carry oxygen; it is only partly contained in vessels, and some circulates in an open hemocoel. Insect vision is mainly through their compound eyes, with additional small ocelli. Many insects can hear, using tympanal organs, which may be on the legs or other parts of the body. Their sense of smell is via receptors, usually on the antennae and the mouthparts. Nearly all insects hatch from eggs. Insect growth is constrained by the inelastic exoskeleton, so development involves a series of molts. The immature stages often differ from the adults in structure, habit, and habitat. Groups that undergo four-stage metamorphosis often have a nearly immobile pupa. Insects that undergo three-stage metamorphosis lack a pupa, developing through a series of increasingly adult-like nymphal stages. The higher level relationship of the insects is unclear. Fossilized insects of enormous size have been fo ------------------------------ Date: Tue, 24 Mar 2026 12:07:19 -0500 From: "Pain Relief Lab" Subject: "leg stretch" ENDS the pain... "leg stretch" ENDS the pain... http://healthbrief.fun/8PDaL-JWfBJVboAsHLq2ED-Nq5pYqwyDCaXHgWIiTPesVWxiYQ http://healthbrief.fun/FpJyZCY7g9LdMNWvmghHIRnnPmClA_cHlU0TkFFdsz8yaKUCyg ke is often a naturally occurring, relatively large and fixed body of water on or near the Earth's surface. It is localized in a basin or interconnected basins surrounded by dry land. Lakes lie completely on land and are separate from the ocean, although they may be connected with the ocean by rivers. Lakes, like other bodies of water, are part of the water cycle, the processes by which water moves around the Earth. Most lakes are fresh water and account for almost all the world's surface freshwater, but some are salt lakes with salinities even higher than that of seawater. Lakes vary significantly in surface area and volume of water, but in total cover approximately 2.5 X 106 km2 (less than 2%) of the Earth's surface. Lakes are typically larger and deeper than ponds, which are also water-filled basins on land, although there are no official definitions or scientific criteria distinguishing the two. Lakes are also distinct from lagoons, which are generally shallow tidal pools dammed by sandbars or other material at coastal regions of oceans or large lakes. Most lakes are fed by springs, and both fed and drained by creeks and rivers, but some lakes are endorheic without any outflow, while volcanic lakes are filled directly by precipitation runoffs and do not have any inflow streams. Natural lakes are generally found in mountainous areas (i.e. alpine lakes), dormant volcanic craters, rift zones and areas with ongoing glaciation. Other lakes are found in depressed landforms or along the courses of mature riv ------------------------------ Date: Wed, 25 Mar 2026 13:13:32 +0100 From: "Metabolism Boost" Subject: Does eating at night help you lose weight? With this broth, yes. Does eating at night help you lose weight? With this broth, yes. http://gelatine.buzz/5_EABod-qwOX-Y1T04u4YVs9e6imEyvmiiAAdZ5mzTGsuNs7vA http://gelatine.buzz/SPtzchZA-8FNoW6aoyGyEuTPMwfpLIEbrJcz-Viv8jM98SvFIw es are not a monophyletic taxonomic group but consist of a wide variety of plant species that have independently evolved a trunk and branches as a way to tower above other plants to compete for sunlight. The majority of tree species are angiosperms or hardwoods; of the rest, many are gymnosperms or softwoods. Trees tend to be long-lived, some trees reaching several thousand years old. The earliest trees evolved around 400 million years ago, and it is estimated that there are around three trillion mature trees in the world currently. A tree typically has many secondary branches supported clear of the ground by the trunk, which typically contains woody tissue for strength, and vascular tissue to carry materials from one part of the tree to another. For most trees the trunk is surrounded by a layer of bark which serves as a protective barrier. Below the ground, the roots branch and spread out widely; they serve to anchor the tree and extract moisture and nutrients from the soil. Above ground, the branches divide into smaller branches and shoots. The shoots typically bear leaves, which capture light energy and convert it into sugars by photosynthesis, providing the food for the tree's growth and development. Trees usually reproduce using seed ------------------------------ Date: Wed, 25 Mar 2026 06:31:55 -0500 From: "Diabetes Reset" Subject: Ivy League breakthrough reverses type 2 diabetes while you sleep Ivy League breakthrough reverses type 2 diabetes while you sleep http://unbreakablebrain.fun/4GvXwk-GaIO578bjbbUu1OC5uRS8HxBPKJx1zrY9LrZeCoNaAQ http://unbreakablebrain.fun/PQoeAwI_i37gV2wmwj30VmkNbLOQNF7ZMcIVCw6g31xOFRSPHw tion is the practice of applying controlled amounts of water to land to help grow crops, landscape plants, and lawns. Irrigation has been a key aspect of agriculture for over 5,000 years and has been developed by many cultures worldwide. Irrigation helps to grow crops, maintain landscapes, and revegetate disturbed soils in dry areas and during times of below-average rainfall. In addition to these uses, irrigation is also employed to protect crops from frost, suppress weed growth in grain fields, and prevent soil consolidation. It is also used to cool livestock, reduce dust, dispose of sewage, and support mining operations. Drainage, which involves the removal of surface and sub-surface water from a given location, is often studied in conjunction with irrigation. Several irrigation methods differ in how water is supplied to plants. Surface irrigation, also known as gravity irrigation, is the oldest form of irrigation and has been in use for thousands of years. In sprinkler irrigation, water is piped to one or more central locations within the field and distributed by overhead high-pressure water devices. Micro-irrigation is a system that distributes water under low pressure through a piped network and applies it as a small discharge to each plant. Micro-irrigation uses less pressure and water flow than sprinkler irrigation. Drip irrigation delivers water directly to the root zone of plants. Subirrigation has been used in field crops in areas with high water tables for many years. It involves artificially raising the water table to moisten the soil below the root zone of plants. Irrigation water ca ------------------------------ Date: Tue, 24 Mar 2026 13:37:27 +0100 From: "Male Enhancement" Subject: Boost your free testosterone, push you body to the max Boost your free testosterone, push you body to the max http://hosecopper.click/BPqGkciHpoECec-hhe02MMJk9BnC6EsgfFYAFwN5fuGcasZoOg http://hosecopper.click/PAkU3NRaTtlmALjq2B3F0bfYQposJ0G_LCHCbTM2nPC-Q3Q9ew den is a planned space, usually outdoors, set aside for the cultivation, display, and enjoyment of plants and other forms of nature. The single feature identifying even the wildest wild garden is control. The garden can incorporate both natural and artificial materials. Gardens often have design features including statuary, follies, pergolas, trellises, stumperies, dry creek beds, and water features such as fountains, ponds (with or without fish), waterfalls or creeks. Some gardens are for ornamental purposes only, while others also produce food crops, sometimes in separate areas, or sometimes intermixed with the ornamental plants. Food-producing gardens are distinguished from farms by their smaller scale, more labor-intensive methods, and their purpose (enjoyment of a pastime or self-sustenance rather than producing for sale, as in a market garden). Flower gardens combine plants of different heights, colors, textures, and fragrances to create interest and delight the senses. The most common form today is a residential or public garden, but the term garden has traditionally been a more general one. Zoos, which display wild animals in simulated natural habitats, were formerly called zoological gardens. Western gardens are almost universally based on plants, with garden, which etymologically implies enclosure, often signifying a shortened form of botanical garden. Some traditional types of eastern gardens, such as Zen gardens, however, use plants sparsely or not at all. Landscape gardens, on the other hand, such as the English landscape gardens first developed in the 18th century, may decide to omit flowers altogether. Landscape architecture is a related professional activity with landscape architects tending to engage in design at many scales and working on both public and priv ------------------------------ Date: Tue, 24 Mar 2026 19:38:12 +0100 From: "Lung Mist" Subject: This "lung mist" sounds strang... but works This "lung mist" sounds strang... but works http://balmore.shop/h4RMDqfHps5hYVO2zmxbTmzUTm_sGlulbUKnC79fD0kJ5qf_IA http://balmore.shop/e8lBscxC9nWpCBpexUrs19LcC6f1_XKFbmrKDTQJ6HkncRkAiA colate is a food made from roasted and ground cocoa beans that can be a liquid, solid, or paste, either by itself or to flavor other foods. Cocoa beans are the processed seeds of the cacao tree (Theobroma cacao). They are usually fermented to develop the flavor, then dried, cleaned, and roasted. The shell is removed to reveal nibs, which are ground to chocolate liquor (unadulterated chocolate in rough form.) The liquor can be processed to separate its two components, cocoa solids and cocoa butter, or shaped and sold as unsweetened baking chocolate. By adding sugar, sweetened chocolates are produced, which can be sold simply as dark chocolate, or, with the addition of milk, can be made into milk chocolate. Making milk chocolate with cocoa butter and without cocoa solids produces white chocolate. Chocolate is one of the most popular food types and flavors in the world, and many foodstuffs involving chocolate exist, particularly desserts, including ice creams, cakes, mousse, and cookies. Many candies are filled with or coated with sweetened chocolate. Chocolate bars, either made of solid chocolate or other ingredients coated in chocolate, are eaten as snacks. Gifts of chocolate molded into different shapes (such as eggs, hearts, and coins) are traditional on certain holidays, including Christmas, Easter, Valentine's Day, Hanukkah and Eid al-Fitr. Chocolate is also used in cold and hot beverages, such as chocolate milk, hot chocolate and chocolate liqueur. The cacao tree was first used as a source for food in what is today Ecuador at least 5,300 years ago. Mesoamerican civilizations widely consumed cacao beverages, and in the 16th century, one of these beverages, chocolate, was introduced to Euro ------------------------------ Date: Wed, 25 Mar 2026 10:09:10 +0100 From: "Your Financial Future" Subject: Stimulus Relief Payments May Be Available Stimulus Relief Payments May Be Available http://yetibundel.shop/nf2_Buw4pqAOIWe0qwIn9XrQqaHLRJUt87d4MeePr6xVZ3DM5g http://yetibundel.shop/PiQkqWTx23thOeMW0JEiLX2POBJI5WIklJdMqija_KrfhChumw ers, also known as blossoms and blooms, are the reproductive structures of flowering plants. Typically, they are structured in four circular levels around the end of a stalk. These include: sepals, which are modified leaves that support the flower; petals, often designed to attract pollinators; male stamens, where pollen is presented; and female gynoecia, where pollen is received and its movement is facilitated to the egg. When flowers are arranged in a group, they are known collectively as an inflorescence. The development of flowers is a complex and important part in the life cycles of flowering plants. In most plants, flowers are able to produce sex cells of both sexes. Pollen, which can produce the male sex cells, is transported between the male and female parts of flowers in pollination. Pollination can occur between different plants, as in cross-pollination, or between flowers on the same plant or even the same flower, as in self-pollination. Pollen movement may be caused by animals, such as birds and insects, or non-living things like wind and water. The colour and structure of flowers assist in the pollination process. After pollination, the sex cells are fused together in the process of fertilisation, which is a key step in sexual reproduction. Through cellular and nuclear divisions, the resulting cell grows into a seed, which contains structures to assist in the future plant's survival and growth. At the same time, the female part of the flower forms into a fruit, and the other floral structures die. The function of fruit is to protect the seed and aid in its dispersal away from the mother plant. Seeds can be dispersed by living things, such as birds who eat the fruit and distribute the seeds when they defecate. Non-livi ------------------------------ Date: Tue, 24 Mar 2026 10:33:49 -0500 From: "Lower Blood Pressure" Subject: 7-Second bathroom trick clears artery-blocking plaque 7-Second bathroom trick clears artery-blocking plaque http://stirlingpower.shop/42WbA0Ji2MKGUDXb78bzx-F_97oVk5sso2tcXLYXLwEOz6R7RQ http://stirlingpower.shop/dd2GsbsqyZrCrwl0XKxybft7V-OZ1pTkOv2IHmSiI-VjUDtdpw ng fertilised, the ovary starts to swell and develop into the fruit. With multi-seeded fruits, multiple grains of pollen are necessary for syngamy with each ovule. The growth of the pollen tube is controlled by the vegetative (or tube) cytoplasm. Hydrolytic enzymes are secreted by the pollen tube that digest the female tissue as the tube grows down the stigma and style; the digested tissue is used as a nutrient source for the pollen tube as it grows. During pollen tube growth towards the ovary, the generative nucleus divides to produce two separate sperm nuclei (haploid number of chromosomes) – a growing pollen tube therefore contains three separate nuclei, two sperm and one tube. The sperms are interconnected and dimorphic, the large one, in a number of plants, is also linked to the tube nucleus and the interconnected sperm and the tube nucleus form the "male germ unit". Double fertilisation is the process in angiosperms (flowering plants) in which two sperm from each pollen tube fertilise two cells in a female gametophyte (sometimes called an embryo sac) that is inside an ovule. After the pollen tube enters the gametophyte, the pollen tube nucleus disintegrates and the two sperm cells are released; one of the two sperm cells fertilises the egg ------------------------------ Date: Tue, 24 Mar 2026 07:43:31 -0500 From: "Health Insider" Subject: Stop the buzzing and ringing without a doctor's visit Stop the buzzing and ringing without a doctor's visit http://airsfryers.shop/yGCh03SxTffYORqNJQMzt2INMPxYrY3f1eRa6kegZtf8qyNCrQ http://airsfryers.shop/fUwBjK4j341wUhsXqF5ZOMnrxs8h10oXuH6Vz_xct66P-gyOiQ oil is a major component of the Earth's ecosystem. The world's ecosystems are impacted in far-reaching ways by the processes carried out in the soil, with effects ranging from ozone depletion and global warming to rainforest destruction and water pollution. With respect to Earth's carbon cycle, soil acts as an important carbon reservoir, and it is potentially one of the most reactive to human disturbance and climate change. As the planet warms, it has been predicted that soils will add carbon dioxide to the atmosphere due to increased biological activity at higher temperatures, a positive feedback (amplification). This prediction has, however, been questioned on consideration of more recent knowledge on soil carbon turnover. Soil acts as an engineering medium, a habitat for soil organisms, a recycling system for nutrients and organic wastes, a regulator of water quality, a modifier of atmospheric composition, and a medium for plant growth, making it a critically important provider of ecosystem services. Since soil has a tremendous range of available niches and habitats, it contains a prominent part of the Earth's genetic diversity. A gram of soil can contain billions of organisms, belonging to thousands of species, mostly microbial and largely still i ------------------------------ Date: Wed, 25 Mar 2026 05:11:00 -0500 From: "Weight Loss Journey" Subject: Your Weight Loss Journey Is A Click Away! Your Weight Loss Journey Is A Click Away! http://gorillacarted.shop/hnp8LnrBPT96TZDdLZPqNTo7lAkBdDWz72H_FjGlT4RRNcgbJg http://gorillacarted.shop/KUTamw9bGcvbE6jZktl8A25ZwCO3bj1zpYWRt7DcDZLSjWy7IA cterized by a special shell developed mainly from their ribs. Modern turtles are divided into two major groups, the Pleurodira (side necked turtles) and Cryptodira (hidden necked turtles), which differ in the way the head retracts. There are 360 living and recently extinct species of turtles, including land-dwelling tortoises and freshwater terrapins. They are found on most continents, some islands and, in the case of sea turtles, much of the ocean. Like other amniotes (reptiles, birds, and mammals) they breathe air and do not lay eggs underwater, although many species live in or around water. Turtle shells are made mostly of bone; the upper part is the domed carapace, while the underside is the flatter plastron or belly-plate. Its outer surface is covered in scales made of keratin, the material of hair, horns, and claws. The carapace bones develop from ribs that grow sideways and develop into broad flat plates that join up to cover the body. Turtles are ectotherms or "cold-blooded", meaning that their internal temperature varies with their direct environment. They are generally opportunistic omnivores and mainly feed on plants and animals with limited movement. Many turtles migrate short distances seasonally. Sea turtles are the only reptiles that migrate long distances to lay their eggs on a favored beach. ------------------------------ Date: Wed, 25 Mar 2026 08:04:17 -0500 From: "Pain Trigger" Subject: The bedtime mistake that may be triggering your sciatica (and how to fix it tonight) The bedtime mistake that may be triggering your sciatica (and how to fix it tonight) http://vitluma.fun/VKZOqE5r8GpUzxdfulod-uMV3JvqjoGlQO0QP4VN2f-ZYtZxng http://vitluma.fun/nAEEO8Vhjfkui7y2izgGJV6fJ3u6L8TpRd8lO1gtjwiITfZqiQ ystems are controlled by external and internal factors. External factors—including climate—control the ecosystem's structure, but are not influenced by it. By contrast, internal factors control and are controlled by ecosystem processes; these include decomposition, the types of species present, root competition, shading, disturbance, and succession. While external factors generally determine which resource inputs an ecosystem has, their availability within the ecosystem is controlled by internal factors. Ecosystems are dynamic, subject to periodic disturbances and always in the process of recovering from past disturbances. The tendency of an ecosystem to remain close to its equilibrium state, is termed its resistance. Its capacity to absorb disturbance and reorganize, while undergoing change so as to retain essentially the same function, structure, identity, is termed its ecological resilience. ------------------------------ End of alt.music.moxy-fruvous digest V14 #17480 ***********************************************