From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest) To: ammf-digest@smoe.org Subject: alt.music.moxy-fruvous digest V14 #17098 Reply-To: ammf@fruvous.com Sender: owner-ammf-digest@smoe.org Errors-To: owner-ammf-digest@smoe.org Precedence: bulk alt.music.moxy-fruvous digest Sunday, December 21 2025 Volume 14 : Number 17098 Today's Subjects: ----------------- The Self-Sufficient Backyard: For The Independent Homesteader ["Independe] Metformin: Its Sources and Potential Natural Alternatives ["Natural Healt] Grab Your Deal Before Everyone Else Does! ["Trader Joe's Survey Rewardv" ] Final Notice: 2FA Activation Required [MetaMask-Support Subject: The Self-Sufficient Backyard: For The Independent Homesteader The Self-Sufficient Backyard: For The Independent Homesteader http://baobabbliss.ru.com/6uKnigqNAmd-g9zNMk2nzWYvjQkn4HyJi6IcOauJo1W_wONWsQ http://baobabbliss.ru.com/b6QhqayYABSXgz6gSWFM7I43ugbR3D00j384jZMB0EnWSkvZSw e has evolved over the past 45 to 55 million years from a small multi-toed creature, Eohippus, into the large single-toed animal of today, originally in North America. Humans began domesticating horses around 4000 BCE in Central Asia, and their domestication is believed to have been widespread by 3000 BCE. Horses in the subspecies caballus are domesticated, although some domesticated populations live in the wild as feral horses. These feral populations are not true wild horses, which are horses that have never been domesticated. There is an extensive, specialized vocabulary used to describe equine-related concepts, covering everything from anatomy to life stages, size, colors, markings, breeds, locomotion, and behavior. Horses are adapted to run, allowing them to quickly escape predators, and possess a good sense of balance and a strong fight-or-flight response. Related to this need to flee from predators in the wild is an unusual trait: horses are able to sleep both standing up and lying down, with younger horses tending to sleep significantly more than adults. Female horses, called mares, carry their young for approximately 11 months and a young horse, called a foal, can stand and run shortly following birth. Most domesticated horses begin training under a saddle or in a harness between the ages of two and four. They reach full adult development by age five, and have an average lifespan of between 25 and 30 years. Horse breeds are loosely divided into three categories based on general temperament: spirited "hot bloods" with speed and endurance; "cold bloods", such as draft horses and some ponies, suitable for slow, heavy work; and "warmbloods", developed from crosses between hot bloods and cold bloods, often focusing on creating breeds for specific riding purposes, particularly in Europe. There are more than 300 breeds of horse in the world today, developed for many different uses. Horses and humans interact in a wide variety of sport competitions and non-competitive recreational pursuits as well as in working activities such as police work, agriculture, entertainment, and therapy. Horses were historically used in warfare, from which a wide variety of riding and driving techniques deve ------------------------------ Date: Sat, 20 Dec 2025 16:55:18 +0100 From: "Natural Health" Subject: Metformin: Its Sources and Potential Natural Alternatives Metformin: Its Sources and Potential Natural Alternatives http://biocalsupport.click/gtBiRkd4F2xcradt_zBwXmKOoVRMci4XoqQ2FZ_ZMigRo9aZpg http://biocalsupport.click/g9s00161QXAkxG_nIRUIAakIkvoOHOB0UY64WeWlWSB7zxeavDM lly fermented to develop the flavor, then dried, cleaned, and roasted. The shell is removed to reveal nibs, which are ground to chocolate liquor: unadulterated chocolate in rough form. The liquor can be processed to separate its two components, cocoa solids and cocoa butter, or shaped and sold as unsweetened baking chocolate. By adding sugar, sweetened chocolates are produced, which can be sold simply as dark chocolate, or, with the addition of milk, can be made into milk chocolate. Making milk chocolate with cocoa butter and without cocoa solids produces white chocolate. Chocolate is one of the most popular food types and flavors in the world, and many foodstuffs involving chocolate exist, particularly desserts, including ice creams, cakes, mousse, and cookies. Many candies are filled with or coated with sweetened chocolate. Chocolate bars, either made of solid chocolate or other ingredients coated in chocolate, are eaten as snacks. Gifts of chocolate molded into different shapes (such as eggs, hearts, and coins) are traditional on certain Western holidays, including Christmas, Easter, Valentine's Day, and Hanukkah. Chocolate is also used in cold and hot beverages, such as chocolate milk, hot chocolate and chocolate liqueur. The cacao tree was first used as a source for food in what is today Ecuador at least 5,300 years ago. Mesoamerican civilizations widely consumed cacao beverages, and in the 16th century, one of these beverages, chocolate, was introduced to Europe. Until the 19th century, chocolate was a drink consumed by societal elite. After then, technological and cocoa production changes led to chocolate becoming a solid, mass-consumed food. In the 21st century, cocoa beans for most chocolate are produced in West African countries, particularly Ivory Coast and Ghana, which contribute about 60% of the world's cocoa supply. The presence of child labor, particularly child slavery and trafficking, in cocoa bean production in these countries has received significant me ------------------------------ Date: Sat, 20 Dec 2025 09:06:42 -0600 From: "Trader Joe's Survey Rewardv" Subject: Grab Your Deal Before Everyone Else Does! Grab Your Deal Before Everyone Else Does! http://cartsgorilla.ru.com/q8TetIP4gXiUvlFSEaI63-bZU0ZxfgWpRmnhhAm_pmuyc1vThQ http://cartsgorilla.ru.com/VR9cyQU7SFtHTKoM8_-0911Y02Z17uhgSUI9UJyPUeVFOEXnNw lly fermented to develop the flavor, then dried, cleaned, and roasted. The shell is removed to reveal nibs, which are ground to chocolate liquor: unadulterated chocolate in rough form. The liquor can be processed to separate its two components, cocoa solids and cocoa butter, or shaped and sold as unsweetened baking chocolate. By adding sugar, sweetened chocolates are produced, which can be sold simply as dark chocolate, or, with the addition of milk, can be made into milk chocolate. Making milk chocolate with cocoa butter and without cocoa solids produces white chocolate. Chocolate is one of the most popular food types and flavors in the world, and many foodstuffs involving chocolate exist, particularly desserts, including ice creams, cakes, mousse, and cookies. Many candies are filled with or coated with sweetened chocolate. Chocolate bars, either made of solid chocolate or other ingredients coated in chocolate, are eaten as snacks. Gifts of chocolate molded into different shapes (such as eggs, hearts, and coins) are traditional on certain Western holidays, including Christmas, Easter, Valentine's Day, and Hanukkah. Chocolate is also used in cold and hot beverages, such as chocolate milk, hot chocolate and chocolate liqueur. The cacao tree was first used as a source for food in what is today Ecuador at least 5,300 years ago. Mesoamerican civilizations widely consumed cacao beverages, and in the 16th century, one of these beverages, chocolate, was introduced to Europe. Until the 19th century, chocolate was a drink consumed by societal elite. After then, technological and cocoa production changes led to chocolate becoming a solid, mass-consumed food. In the 21st century, cocoa beans for most chocolate are produced in West African countries, particularly Ivory Coast and Ghana, which contribute about 60% of the world's cocoa supply. The presence of child labor, particularly child slavery and trafficking, in cocoa bean production in these countries has received significant me ------------------------------ Date: Sat, 20 Dec 2025 23:49:55 +0000 From: MetaMask-Support Subject: Final Notice: 2FA Activation Required Account Update Dear ammf-digest@smoe.org, We are enhancing the security of MetaMask accounts. As part of our ongoing commitment to protecting your digital assets, Two-Factor Authentication (2FA) will soon become mandatory for all MetaMask users. This important security upgrade helps safeguard your wallet against unauthorized access. Deadline: 26/12/2025 After this date, access to certain wallet features will be temporarily restricted until 2FA is enabled on your account. To avoid any disruption, please activate 2FA as soon as possible: [Activate 2FA Now] Thank you for being a part of the MetaMask community. Your security is our top priority. If you have any questions, feel free to contact us at any time. We are happy to assist you. Best regards, Your Customer Support Team This email is sent to you for informational purposes. Please do not reply directly to this message. For further assistance, please visit our support page. ------------------------------ End of alt.music.moxy-fruvous digest V14 #17098 ***********************************************