From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest) To: ammf-digest@smoe.org Subject: alt.music.moxy-fruvous digest V14 #15183 Reply-To: ammf@fruvous.com Sender: owner-ammf-digest@smoe.org Errors-To: owner-ammf-digest@smoe.org Precedence: bulk alt.music.moxy-fruvous digest Monday, December 9 2024 Volume 14 : Number 15183 Today's Subjects: ----------------- 5 Secrets to Looking a Decade Younger Naturally! ["Look 10 Years Younger"] ---------------------------------------------------------------------- Date: Mon, 9 Dec 2024 10:21:31 +0100 From: "Look 10 Years Younger" Subject: 5 Secrets to Looking a Decade Younger Naturally! 5 Secrets to Looking a Decade Younger Naturally! http://volcaburn.ru.com/1KUtJJAfUaHi3XsCChfytH88D9l7tbYhKknaEAqhxV1hI5Kg8A http://volcaburn.ru.com/3QOwojeFKxV0YF9070rdIjRtgzJ0D1yBSY3SU66imHlINCuR eded to go bouldering is boulders," others suggest the use of climbing shoes and a chalkbag b a small pouch where ground-up chalk is kept b as the bare minimum, and more experienced boulderers typically bring multiple pairs of climbing shoes, chalk, brushes, crash pads, and a skincare kit.:?1? Climbing shoes have the most direct impact on performance. Besides protecting the climber's feet from rough surfaces, climbing shoes are designed to help the climber secure footholds. Climbing shoes typically fit much tighter than other athletic footwear and often curl the toes downwards to enable precise footwork. They are manufactured in a variety of different styles to perform in different situations. Stiffer shoes excel at securing small edges, whereas softer shoes provide greater sensitivity. The front of the shoe, called the "toe box", can be asymmetric, which performs well on overhanging rocks, or symmetric, which is better suited for vertical problems and slabs.:?1??? To absorb sweat, most boulderers use gymnastics chalk on their hands, stored in a chalk bag, which can be tied around the waist (also called sport climbing chalk bags), allowing the climber to reapply chalk during the climb. There are also versions of floor chalk bags (also called bouldering chalk bags), which are usually bigger than sport climbing chalk bags and are meant to be kept on the floor while climbing; this is because boulders do not usually have so many movements as to require chalking up more than once. Different sizes of brushes are used to remove excess chalk and debris from boulders in between climbs; they are often attached to the end of a lo ------------------------------ End of alt.music.moxy-fruvous digest V14 #15183 ***********************************************