From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest) To: ammf-digest@smoe.org Subject: alt.music.moxy-fruvous digest V14 #15173 Reply-To: ammf@fruvous.com Sender: owner-ammf-digest@smoe.org Errors-To: owner-ammf-digest@smoe.org Precedence: bulk alt.music.moxy-fruvous digest Sunday, December 8 2024 Volume 14 : Number 15173 Today's Subjects: ----------------- Shocking Link Between Day Naps & Weight Gain ["Lose weight fast" Subject: Shocking Link Between Day Naps & Weight Gain Shocking Link Between Day Naps & Weight Gain http://ultimategenerate.ru.com/L3CEFe_00nVvJhTufYIjB5cQWCTERrNByCBpzgNLncGOGw8c http://ultimategenerate.ru.com/9AKmvEt4nKpYTF1NyZbgY9Dm0T4q68i-r474z6ztvu26j_8n om religious, spiritual legitimacy. The kingdom controlled agriculture and regional trade of salt and iron from the north and copper from the Zambian/Congo copper belt. Rival kingship factions which split from the Luba Kingdom later moved among the Lunda people, marrying into its elite and laying the foundation of the Lunda Empire in the 16th century. The ruling dynasty centralised authority among the Lunda under the Mwata Yamyo or Mwaant Yaav. The Mwata Yamyo's legitimacy, like that of the Luba king, came from being viewed as a spiritual religious guardian. This imperial cult or system of divine kings was spread to most of central Africa by rivals in kingship migrating and forming new states. Many new states received legitimacy by claiming descent from the Lunda dynasties. The Kingdom of Kongo existed from the Atlantic west to the Kwango river to the east. During the 15th century, the Bakongo farming community was united with its capital at M'banza-Kongo, under the king title, Manikongo. Other significant states and peoples included the Kuba Kingdom, producers of the famous raffia cloth, the Eastern Lunda, Bemba, Burundi, Rwanda, and the Kingdom of Ndo ------------------------------ End of alt.music.moxy-fruvous digest V14 #15173 ***********************************************