From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest) To: ammf-digest@smoe.org Subject: alt.music.moxy-fruvous digest V14 #13460 Reply-To: ammf@fruvous.com Sender: owner-ammf-digest@smoe.org Errors-To: owner-ammf-digest@smoe.org Precedence: bulk alt.music.moxy-fruvous digest Saturday, March 16 2024 Volume 14 : Number 13460 Today's Subjects: ----------------- Outperforming Ozempic? Drop 11 Ibs in Just One Week! ["11Ibs Per Week" <1] ---------------------------------------------------------------------- Date: Sat, 16 Mar 2024 15:11:07 +0100 From: "11Ibs Per Week" <11IbsPerWeek@ocuprimepros.za.com> Subject: Outperforming Ozempic? Drop 11 Ibs in Just One Week! Outperforming Ozempic? Drop 11 Ibs in Just One Week! http://ocuprimepros.za.com/5a2JKtE7V8YFCYLaerTYvNUIMQsprIi9jhryYKeJAEAlNmYFgA http://ocuprimepros.za.com/2LLFYknmrIC40zgzI5gMx74HBBPjOlszcbSvBe_B-27L7quNcA d as non-permissible for records until 2008, in which year the organisers changed the elite course to allow for records. The new course begins at sea level on the north side of the river Tagus, a change which made the course entirely flat. The course for the mass participation race, which has attracted almost 30,000 runners in previous years, remained unchanged and begins by crossing the Ponte 25 de Abril suspension bridge before linking up with the new elite course. The current elite course of the half marathon begins in a small town on the north bank of the Tagus, no longer crossing the bridge, and the course is wide and flat from there on. Heading eastwards towards the city centre, the course passes the docks and traces a route alongside much of the city's historical architecture, including the BelC)m Tower and JerC3nimos Monastery. From 2008 onwards, the organisers set aside a b,50,000 prize pot for any athlete breaking the world record over the half marathon distance. This led to the participation of a number of prominent athletes, with marathon world record holder Haile Gebrselassie winning the 2008 edition, while Charles Kamathi and Robert Kipkoech Cheruiyot followed behind. Another strong field was assembled in 2010 and Zersenay Tadese of Eritrea broke both the 20 kilometres and half marathon world records in his winning run. The competition also hosts ------------------------------ End of alt.music.moxy-fruvous digest V14 #13460 ***********************************************