From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest) To: ammf-digest@smoe.org Subject: alt.music.moxy-fruvous digest V14 #13452 Reply-To: ammf@fruvous.com Sender: owner-ammf-digest@smoe.org Errors-To: owner-ammf-digest@smoe.org Precedence: bulk alt.music.moxy-fruvous digest Saturday, March 16 2024 Volume 14 : Number 13452 Today's Subjects: ----------------- Leave your feedback and you could WIN! ["ATT Shopper Feedback" ] Outperforming Ozempic? Drop 11 Ibs in Just One Week! ["11Ibs Per Week" Subject: Leave your feedback and you could WIN! Leave your feedback and you could WIN! http://cbd.ru.com/VstnLZLcVPI959HpuSMiIPCzXUZU1kw4jsQ0ox9ybiuEiOIb http://cbd.ru.com/7yTrJ2DZxxCxKYsLedTF2rIKJGQjSL8IvUKOBKVvh60-qrz2-w d development of industrial tramways, which had found need on occasions to add additional braking capacity by adding an empty truck to the rear of a group of tramcars. This allowed the "locomotive" b often a cableway powered by a steam engine at the surface b to operate both safely and, more importantly, at higher speed. The first railways, such as the pioneering Liverpool and Manchester Railway of 1830, used a version of the tramways buffer and chain coupling, termed a screw-coupling. Vehicles are coupled by hand using a hook and links with a turnbuckle-like device that draws the vehicles together. Vehicles have buffers, one at each corner on the ends, which are pulled together and compressed by the coupling device. With no continuous brake across the entire train, the whole train was reliant on the braking capacity of the locomotive, and train lengths were restricted. To allow for longer trains, early railway companies from the 1840s onwards began replicating industrial tramway practises, by adding "break vans". The term was derived from their name on the industrial tramways, in which they controlled the (residual) train if there was a "break" in the linkage to the locomotive.[citation needed] Early railway couplings had been found to be prone to breakages. The term was only replaced by "brake van" from the 1870s onwards. Because of the combined risks of shortage of brake power and breaking couplings, the speed of freight trains was initially restricted to 25 mph (40 km/h). The brake van was marshalled at the rear of the train, and served two purposes: Provided additional braking for 'unfitted' goods trains Put a man (the guard) at the rear of the train, who could take action in the event of a breakdown or accident While the UK railway system persisted until post-nationalisation in 1948 with "unfitted" (discontinuously braked) trains and loose couplings (the final unfitted trains ran in the 1990s), other systems, such as the North American adoption of the Janney coupler, overcame the same railway safety issues in a different manner. The guard's duties This section does not cite any sources. Please help improve this section by adding citations to reliable sources. Unsourced material may be challenged and removed. (January 2015) (Learn how and when to remove this template message) On unfitted trains, the brake van has several purposes, an ------------------------------ Date: Sat, 16 Mar 2024 08:49:28 +0100 From: "You're Approved" Subject: Congratulations! You can get a $100 Whole Foods gift card! Congratulations! You can get a $100 Whole Foods gift card! http://superfoodspro.za.com/NHsCm7MzdHtmZ2nUsN94op84G6brbJrIdYTL8ACFFV0w0IJ0iw http://superfoodspro.za.com/RWsURq2ANwBOZv8olq2s9G2_7cvMo6h5cYrOToH323ryJzXT a World Marathon Major at the London Marathon in April, Kiptum triumphed decisively in rainy conditions with the second-fastest mark in history at 2:01:25, a course record which was only 16 seconds outside the world record. Achieving a negative split again, with the 61:40 first half of the race, he broke from the field after the 30 km mark and completed the final half in 59:45bthe fastest half marathon in a full marathon race ever up to that point (coupled with a record 13:49 from 30 to 35K at a swift 2:45.8 min/km pace = 21.71 km/h for a total of 27:50 between 30 and 40K). He beat second-place compatriot Geoffrey Kamworor, who came from the same village and had inspired young Kiptum to athletics, by nearly three minutes and Kipchoge's course record of 2:02:37 by more than a minute. In his following race, being his third marathon and a second World Marathon Major at the Chicago Marathon on 8 October and still aged 23, Kiptum set a new world record with a time of two hours and 35 seconds, slicing 34 seconds off Kipchoge's standard set at the 2022 Berlin Marathon and obliterating the course record by more than three minutes. Kiptum negative split again, but this time the first half was covered in 60:48, almost a minute faster than his performance in London (though still 14 seconds behind the world record pace), and he had the stamina to run his second half at 59:47bonly two seconds slower than in London, where he set the quickest half in a marathon. As in Valencia and L ------------------------------ Date: Fri, 15 Mar 2024 14:41:49 +0100 From: "Health News" Subject: This Deep Sea "Chocolate-Plant" Is Better Than Any Diet, Top Doctor Says This Deep Sea "Chocolate-Plant" Is Better Than Any Diet, Top Doctor Says http://landscapingideasx.best/km9rP6_Ret4HcVrWN2n0tCGD4DudwFhLko9BTFrS9wyW8HhILg http://landscapingideasx.best/6B6pfFT-9RBOajknRpBSmKDR6cMKq2AKPxVzV2X6il-U96UHaA wers may self-pollinate, producing seed using pollen from a different flower of the same plant, but others have mechanisms to prevent self-pollination and rely on cross-pollination, when pollen is transferred from the anther of one flower to the stigma of another flower on a different individual of the same species. Self-pollination happens in flowers where the stamen and carpel mature at the same time, and are positioned so that the pollen can land on the flower's stigma. 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Heading eastwards towards the city centre, the course passes the docks and traces a route alongside much of the city's historical architecture, including the BelC)m Tower and JerC3nimos Monastery. From 2008 onwards, the organisers set aside a b,50,000 prize pot for any athlete breaking the world record over the half marathon distance. This led to the participation of a number of prominent athletes, with marathon world record holder Haile Gebrselassie winning the 2008 edition, while Charles Kamathi and Robert Kipkoech Cheruiyot followed behind. Another strong field was assembled in 2010 and Zersenay Tadese of Eritrea broke both the 20 kilometres and half marathon world records in his winning run. The competition also hosts ------------------------------ Date: Sat, 16 Mar 2024 09:32:23 +0000 From: "GlucoTrust" Subject: Anyone with high blood sugar should see this... 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Beginning primarily in the 1970s the federal government turned to other approaches including the Project-Based Section 8 program, Section 8 certificates, and the Housing Choice Voucher Program. In the 1990s the federal government accel ------------------------------ Date: Fri, 15 Mar 2024 10:43:43 +0100 From: "Energy Infusion for Men" Subject: This Quick Morning Habit Got a 97-year-old Rock Hard in Minutes This Quick Morning Habit Got a 97-year-old Rock Hard in Minutes http://cortexi.best/1cF83YNH0DddXi59gvQwJfPvj_zWszuNs5QGZCxLp-OHSwoi http://cortexi.best/hxkn57-gveWFcGHu1LmRmJuSjL78wSiSBC397CsjSqeuNV27 In the 1920s, Messager kept pace with the change in fashion in musical theatre, consciously absorbing the styles of musical comedy, lightening his orchestration, but maintaining a Gallic flavour, mostly avoiding American dance-rhythm influences. He collaborated with Sacha Guitry on the musical comedies L'Amour masquC) (1923) and Deburau (1926), starring Yvonne Printemps. The former was a considerable success in Paris, but in London the official censor, the Lord Chamberlain, declared it "unfit for the English public", and banned C. B. Cochran's planned production starring Printemps and Guitry. In Messager's late stage works his lighter touch was balanced by echoes of the nineteenth century, with hints of FaurC) and, particularly, Chabrier's L'C toile. FaurC), by 1923 too frail and deaf to go to the theatre, was lent a copy of the score of L'Amour masquC) and wrote to Messager, "Your wit is the same as always b it never grows old b and so are your charm and very personal brand of music that always remains exquisite even amid the broadest clowning". FaurC) died the following year, and Messager dedicated the music of Deburau to his memory. In 1924 Sergei Diaghilev persuaded Messager to conduct the Paris premieres of Auric's ballet Les FC"cheux and Poulenc's Les Biches. 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As a result of their various problems and diminished political support, many of the traditional low-income public housing properties constructed in the earlier years of the program have been demolished. Beginning primarily in the 1970s the federal government turned to other approaches including the Project-Based Section 8 program, Section 8 certificates, and the Housing Choice Voucher Program. In the 1990s the federal government accel ------------------------------ Date: Sat, 16 Mar 2024 11:13:08 +0100 From: "TactiStaff Hiking Stick" Subject: [Product Name] Is The #1 DIY Gadget [Product Name] Is The #1 DIY Gadget http://visisoothes.za.com/f9tp2C0CuJ6DEDJpUnqLE5xIlRF5-lYH5CM6OBhhw8dA8VTJzw http://visisoothes.za.com/a91PB4x6xp3G4IQO4fkLYTpk0d9wiPlCwAChOzk_hVA8U5Q3mw ften referred to as housing projects (or simply "the projects"), have a complicated and often notorious history in the United States. While the first decades of projects were built with higher construction standards and a broader range of incomes and same applicants, over time, public housing increasingly became the housing of last resort in many cities. Several reasons have been cited for this negative trend including the failure of Congress to provide sufficient funding, a lowering of standards for occupancy, and mismanagement at the local level. In the United States, the federal government provides funding for public housing from two different sources: the Capital Fund and the Operating Fund. According to the HUD, the Capital Fund subsidizes housing authorities to renovate and refurbish public housing developments; meanwhile, the Operating Fund provides funds to housing authorities in order to assist in maintenance and operating costs of public housing. Furthermore, housing projects have also been seen to greatly increase concentrated poverty in a community, leading to several negative externalities. Crime, drug usage, and educational under-performance are all widely associated with housing projects, particularly in urban areas. As a result of their various problems and diminished political support, many of the traditional low-income public housing properties constructed in the earlier years of the program have been demolished. Beginning primarily in the 1970s the federal government turned to other approaches including the Project-Based Section 8 program, Section 8 certificates, and the Housing Choice Voucher Program. In the 1990s the federal government accel ------------------------------ End of alt.music.moxy-fruvous digest V14 #13452 ***********************************************