From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest) To: ammf-digest@smoe.org Subject: alt.music.moxy-fruvous digest V14 #12386 Reply-To: ammf@fruvous.com Sender: owner-ammf-digest@smoe.org Errors-To: owner-ammf-digest@smoe.org Precedence: bulk alt.music.moxy-fruvous digest Wednesday, October 11 2023 Volume 14 : Number 12386 Today's Subjects: ----------------- Proof you can quickly transform your body ["Does Keto Diet Work" Subject: Proof you can quickly transform your body Proof you can quickly transform your body http://surveyairline.ltd/mJuwKzTvKvaVzdqBYtLB0ycwy_6wTbX1kAdl4N_IGP4Q4iecIg Hey, If youbre like most people, youbre at least tickled by the idea of being able to walk around with a lean figure that turns heads wherever you go. Now, Ibm not saying this custom meal plan will sculpt your body into the best shape of your life overnight. It takes time and effort to lose fat and btone upb your body. But I will say that theybve designed this custom meal plan service to help men and women all over the world turn their lives around and take charge of their health and figure. To show how effective the meal plans are, here's what real clients have to say: bAs of today I've lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a 'way of life' for me as it's so easy to followb& bAll my meals are planned out for me and I even get a downloadable shopping list with all the ingredients I need for the weekly shop so it really is a doddle.b bKaty Thompson, UK bI'm 4 weeks into my custom keto diet plan and I've lost 14 pounds which I must say is pretty incredible, it's actually amazing watching my body transform into something I am actually proud of rather than something I have always tried to cover up.b bJessica Grey, US bI've struggled with my weight my whole life and it's safe to say that I've tried a LOT of diets... The Keto diet is the only one I've managed to stick to and the weight is literally melting off my body. bUnlike other diets where I am feeling hungry all day and food is constantly on my mind, the keto diet has completely eliminated this, I actually NEVER feel hungry with this way of eating! bI would definitely recommend anyone struggling to lose weight to try these custom keto meal plans as they really have been a godsend for me.b bGary Best, Canada Obviously, they deserve a hearty round of applause for their dedicated effort and results. But thatbs not why Ibm writing you today. Ibm writing because YOU can follow in their footsteps, too. You can start right now on your journey to a lean and healthy body, and I want to prove it to you. Itbs simple: Click here to claim your 100%-made-for-you keto meal plan designed to help you lose fat, boost energy levels, and improve health. http://surveyairline.ltd/mJuwKzTvKvaVzdqBYtLB0ycwy_6wTbX1kAdl4N_IGP4Q4iecIg Webll show you what to eat every day to reach your goals in the fastest and most enjoyable way. In other words, my team and I have done all the "heavy lifting" for youbfrom determining your calorie and macro intake, to setting up your meal plan, to outlining meal prep instructions, and more. All you have to do is follow your "paint-by-the-numbers" instructions and reap the rewards. Enjoy! Francis P.S. Remember: youbre covered by a simple satisfaction guarantee that works as follows: If, for any reason or no reason at all, you're not 100% satisfied with the service and results, just ask for a refund and you'll immediately get every penny you've paid back. That's how much confidence my team and I have in our custom meal planbs ability to help you get where you want to be. So, if youbre ready to take control over your weight and health, click the link below because there are no downsides to this offer. http://surveyairline.ltd/mJuwKzTvKvaVzdqBYtLB0ycwy_6wTbX1kAdl4N_IGP4Q4iecIg On international voyages, the captain is responsible for satisfying requirements of the local immigration and customs officials. Immigration issues can include situations such as embarking and disembarking passengers, handling crew members who desert the ship, making crew changes in port, and making accommodations for foreign crew members. Customs requirements can include the master providing a cargo declaration, a ship's stores declaration, a declaration of crew members' personal effects, crew lists and passenger lists http://surveyairline.ltd/BuXTwBsjTQ2IWr0NYIWOLfFo7s862RjuisQJu9Pmf9IZJig ------------------------------ End of alt.music.moxy-fruvous digest V14 #12386 ***********************************************