From: owner-ammf-digest@smoe.org (alt.music.moxy-fruvous digest) To: ammf-digest@smoe.org Subject: alt.music.moxy-fruvous digest V14 #11776 Reply-To: ammf@fruvous.com Sender: owner-ammf-digest@smoe.org Errors-To: owner-ammf-digest@smoe.org Precedence: bulk alt.music.moxy-fruvous digest Friday, July 7 2023 Volume 14 : Number 11776 Today's Subjects: ----------------- 10 Simple Moves You Should Do If You Sit Too Much ["Unlock Your Hip Flexo] ---------------------------------------------------------------------- Date: Fri, 7 Jul 2023 21:34:07 +0000 From: "Unlock Your Hip Flexors" Subject: 10 Simple Moves You Should Do If You Sit Too Much If You Sit Too Much & You're Having Trouble Losing Fat Try This As the body's "Fight or Fight" muscle, your psoas (hip flexors) is deeply connected to our natural survival instinct. It instantly tightens in moments of danger to either protect you (in a fetal position) or help you run, fueled by the release of drenaline.. Activity Making You Fatter & Weaker 10 Simple Moves To Do If You Sit Too Much < --- Helps you burn fat Give it a try, you'll bring vitality back into your life so that you can be lean, active and energetic for yourself and loved ones. - -Scott H. Furness B B If you don't like this content,please Tab_me 4131 Coplin Avenue Phoenix, AZ 85040 B B B [IMAGE] [IMAGE] ------------------------------ End of alt.music.moxy-fruvous digest V14 #11776 ***********************************************